Sunday, 27 October 2013

Benefits of sex


1. Sex Burns Calories

Thirty minutes of sex burns so many calories and to have sex it takes physical and psychological works and it’s a great mode of exercise. Sheds pounds.

2. Sex Boosts Immunity

Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A, or IgA, which can protect you from getting colds and other infections.
3. Less Stress, Better Blood Pressure

Having sex will definitely lower your stress and your blood pressure.
Diastolic blood pressure will get lower who have sex often.
4. Sex improves heart health
5. Sex may turn down pain
6. Better sleep

    It can improve your mental health
7. Having sex often increases blood circulation Keeps our skin young and healthy

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