Saturday 7 December 2013

Top 10 sources of veggie proteins

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Proteins are essential for body stability and maintain several other metabolic pathways in our biological systems. Check out Top 10 sources of veggie proteins.
Where do you get proteins?
Spinach ------- 49%
Kale ----------- 45%
Broccoli ------- 45%
Cauliflower --- 40%
Mushrooms ---- 38%
Parsley ---------- 34%
Cucumbers ----- 24%
Green peppers - 22%
Cabbage -------- 22%
Tomatoes ------- 18%

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