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Saturday, 7 December 2013

Top 10 sources of veggie proteins

Proteins are essential for body stability and maintain several other metabolic pathways in our biological systems. Check out Top 10 sources of veggie proteins.
Where do you get proteins?
Spinach ------- 49%
Kale ----------- 45%
Broccoli ------- 45%
Cauliflower --- 40%
Mushrooms ---- 38%
Parsley ---------- 34%
Cucumbers ----- 24%
Green peppers - 22%
Cabbage -------- 22%
Tomatoes ------- 18%